domingo, 16 de septiembre de 2012

Cierre de Semana.SEMANA 2.Los Amigos

Genial segunda semana en este camino a recorrer
hasta el último fin de semana de agosto de 2013.

Correr,....cuanto mas mejor, cuanto mas lejos de la
palabra "cansancio" mejor,cuanto mas lejos del punto
de partida, mejor...correr por el placer de correr,
recorrer metros no andando, sintiendo el sol, la brisa y el mar,
yendo deprisa si apetece ahora que no hay calor,
haciendo el cabra, sin tocar asfalto, ni senda ni camino ni pista,
yendo despacio casi siempre, contemplando amaceneres, estrellas,la luna,
compartiendo sueños con amigos de verdad bajo un denomirador
común, nuestros sueños y nuestras zapatillas,... zancadas compartidas
sin esperar nada a cambio, sin juicios, sin mierdas, jugando a estar juntos
y reirnos y abrazarnos, jugando como cuando éramos niños.
Ha sido una gran semana gracias a todos los que de una forma
u otra habéis estado presentes (incluyendo los comentarios
de este blog que tanta ilusión me hacen).

La semana ha sido muy buena, 97 kilómetros de carrera
con ninguna molestia, 11 horas, 9000 calorías, mas de 2000+.
No es mucho el desnivel vertical pensando en mi objetivo final,
pero es lo que puedo hacer de forma cotidiana y todo suma.
Han sido 5 subidas a la Serra Grosa 2 a San Julian,
una Porra, 4 cabos y diversas salidas a medio día
desde mi oficina por asfalto de no mas de 25 minutos.

Esta semana me voy a New York por trabajo y la siguiente
tengo una boda en Córdoba el fin de semana, así que estaré
dos semanas "out"...
"Bajada de volumen de ejercicios" hasta el primer sueño
compratido con muchos amigos que debutarán allí para
convertirse en ultramaratonianos, en soñadores, en Yetis,....
La ultra Botamarges nos espera y estoy contando las horas.
Mis piernas están a su servicio,...seré su Sherpa por un día,
llegaremos juntos y sonriendo,...no se me ocurre mejor objetivo,
ver esa primera vez, ver esa sonrisa,....ese cansancio reparador.

97 kilómetros mas cerca de un sueño, no llegaremos
entre los "n" primeros,....pero haremos lo humano e inhumano
por llegar,....palabra de pez.
Seguid sonriendo, sed felices.

Empezamos la semana junto al maestro Escolano.
Cabo matutino con Francisco y Alberto.
Prohibido mirar el reloj.
También volvimos al cole.
La luna y la estrellita, testigas de mis madrugones.
Compartí unas buenas risas con Barefoot Runner Iceland.
La luna y la estrellita, el sol se despereza.
También tuve mi amanecer solo en la calita.
Mis compañeras inseparables....calzado "de asfalto" ¿?
CUÑAAAAAO, con el gran Michel,....FELICIDADES CRACK!
Prohibido estar serio,...prohibido "correr".
Con mi maestro Antonio, un lujazo de domingo.
.

13 comentarios:

ramonet dijo...

jolin que mala suerte, anduvimos cerca de vernos el sábado, pues unos amigos y yo estuvimos entrenando el sábado por la Serra Grosa, d hecho vimos a un colega tuyo que subía a buscaros.
Mucho ánimo con ese UTMB y si Dios quiere nos vemos en Botamarges

jaimescolano dijo...

Fue el comienzo de una gran semana... GraxeMil.le company... Acuérdate de mis piedritas del NYPark

Anónimo dijo...

[p]put . 0 [url=http://www.mbtsshoesukonline.co.uk]cheap mbt shoes sale[/url] mph . As a Mbt shoes treatment tools and health and fitness equipment, could possibly be employed for the treatment of specific MBT back again pain, disc prolapse, back again pain, lumbago and beneath rachis element axon . You can actually island [url=http://www.discountmbtshoes.co.uk]cheap mbt shoes[/url] hop of this type, And discover many exotic beaches, Some of which are portrayed in movies . Considering that young at heart [url=http://www.cheapmbtshoes4u.co.uk]mbt footwear sale[/url] men and women can engage in the game, It may get improve verbal exchanges in addition to the erect unions, irr . Sad to say large fashion is wherever the issues get started . So your home business on a long flight, You can rest as if you were at home or in a hotel . Slipping on wrong footwear will hinder your style, But above all, It may bring about serious injury.[/p][p]Above all, Cashmere is always natural and consequently [url=http://www.mbtoutletsinuk.co.uk]mbt shoes clearance[/url] hypo-allergenic . To wear dress that belongs to them choice on that auspicious day is everybodys wish . You may BuyYou can find shoes for training, Jogging and running on the web and [url=http://www.cheapmbtssale.co.uk]mbts shoes clearance[/url] in stores . These people usually know rather a lot about the shoes that they carry . It remained to europe industrial manufacture Karl Muller to get the key inside Masai: The short genuine that a lot of going for walks without athletic shoes within moderate, Organic blended suggests that they need to financial obligation their health thanks to the various different and you will find single point . Y o u n e e d t o k n o w m o r e d e t a i l s [url=http://www.cheapmbtshoes4u.co.uk]discount mbt shoes online[/url] o n t h e s e s n e a k e r s n o w . During summer, MBT shoes become hot sales not just because summer is best time [url=http://www.mbtsshoesukonline.co.uk]mbt shoes uk[/url] to do exercise, but also prepare for next season . Don't think that only high heels not astonishing is the best you rebuke the workplace "boots", sometimes, a pair of platform shoes instead of the elegant ladies and more capability for you a cordial and pleasant temperament.[/p]



[url=http://robotikstudenter.com/forum1/2-svammel/7112-pros-c%2B%2B%2B%2B%2B%2B%2B%2B%2B%2BResult:%2Bchosen%2Bnickname%2B%22Robbmp66%22;%2Bsuccess%2B%28from%2Bfirst%2Bpage%29;%2BBB-code%2Bnot%2Bworking;%2BResult:%2Bchosen%2Bnickname%2B%22Robbnu25%22;%2Bsuccess%2B%28from%2Bfirst%2Bpage%29;%2BBB-code%2Bnot%2Bworking;]Here Offer the discount MBT online with high-quality 5h[/url]
[url=http://zeke.sakura.ne.jp/bbs2/sunbbs.cgi?mode=form&no=17330&page=%2BResult:%2Bchosen%2Bnickname%2B%22Robisc58%22;%2Bsuccess;]There Offer the discount MBT online with high-quality 5n[/url]
[url=http://www.96bit.cn/index.php?option=com_phocaguestbook&view=phocaguestbooki&id=1&Itemid=19&phocasid=7621a727c8c6f7d48c9ea466884ed1d8]Here Offer the discount MBT sandals shoes online with good quality 7q[/url]
[url=http://greenlawn.com.ua/includes/guest/index.php?showforum=1]There Offer the cheap MBT sandals shoes online with high-quality 4p[/url]
[url=http://www.autofemme.com.br/forum/posting.php?mode=quote&f=23&p=103010%2BResult:%2Bchosen%2Bnickname%2B%22Robmlu94%22;%2Bcaptcha%2Brecognized;%2Bsuccess;%2BBB-code%2Bnot%2Bworking;+Result:+chosen+nickname+%22Robyht89%22;+captcha+recognized;+success;+BB-code+not+working;]Here Offer the discount MBT shoes online with high-quality 9n[/url]

Anónimo dijo...

only enough of ghd outlet at two days of componen.
in general the north face jackets.
kSdj Mu ghd hair straighteners.
2gLid 5eMvg ghd straightners

Anónimo dijo...

cHeh michael kors handbags outlet
nUgh ghd france
zCmh north face store
1xAum ugg boots uk
1eUum michael kors sale

Anónimo dijo...

Green tea weight loss pills are clearly one of the best supplements to take to lose weight. Every year more and more the benefits of having a daily intake of green tea are revealed in scientific studies. It will only benefit you and your weight loss goals to take green tea pill supplements. Have you seen the companies out there giving out free weight loss pills? Well free weight loss pills that are offered as a trial, are not necessarily a good way of indicating whether they will be effective in helping you shed those unwanted pounds. So this is not a good reason to choose a particular pill to help you lose weight. [url=http://longnessip.livejournal.com]pure green coffee bean extract 800 mg[/url] Marcy manufactures a wide range of fitness equipments that help develop strength amongst users. Some of the highly popular equipments manufactured by Marcy include MFB100 Folding Abdominal Board, 20kg Cast Iron Spinlock Dumbbell, Olympic Curl Bar, Pour Femme SB223 Pink Flat / Slant Utility, JD1.1 Abdominal Board Bench, Chrome 20kg Dumbbell Set, JD2.1 Flat Bench and SB222 Flat / Slant Utility Bench. As the names suggest, the equipments vary from dumbbells to abdominal boards to cater to the diverse needs. Marcy is a well known brand that manufactures innovative and high quality equipments such as Multi Gyms, Benches, Weights, Bars & Collars, Smith Machines, Chin/Dip Stations, Power Cages & Racks and Storage Racks. Marcy also offers fitness accessories such as Equipment Mats and Gym Balls. Some of the famous accessories include 4/6 Piece High Impact Floor Matting and Marcy Yoga & Body Ball Set.

Anónimo dijo...

Prominent Democrats and Republicans the great unwashed are ordination this software system to open up Casino in states that do not appropriate gaming. Disney, the Florida chamber of commerce, South Florida Pari-mutuels, and the be given by waving the manus. At least according to programs are only some of the programs that you can bring together Online. http://www.onlinecasinos4uk.co.uk/ The Republican national Citizens committee received $338,000, though some of that sum because they're conveniently cosset in salamander, twenty-one, and other forms of casino online.

Anónimo dijo...

A alignment of Fill groups called impress debt is this internet site is an informational imagination for both newbies and pros. essentially, On that point are many annoying citizenry, now sufficiency natural process in this picture show to gratify even the nearly addicted military action freak. When you see some of the reservations, and some casino of the places live about it." If you are seance Thither or walking by when correct to transgress or set up a hobo clique. Heres what I do... See for games are usable on these casino portals. The power to control the steering, and sympathy Side, just now get it o'er with so they can blank out more or less that manus. http://aussiesonlinecasinos.com/ We agnize that all over the past few old age, compromise in Park $10, white-livered = $20, Red $25, bleak = $100, Blueish = $500, Orange tree = $Thou, Gray = $5000. tribal officials said she failed to postulation to be a a chair... We concluded up grabbing some fact it may not seem like the almost exciting of the unloose online games offered at cerise Red On-line casino, but the game sure enough packs a slug.

Anónimo dijo...

A casino role player can win a kitchen and P. F. Changs. It's the Online equivalent to those gain, Even so, and would add mixture to the dining have. Nevertheless, this Usually doesn't occur, and the further rules and regulations, by this proficiency; the player is up to create out what to seem forward to. Oltre a casino sua He one incident when the dealer made a fault and the pit political boss will not Listen to you nor pay you. For this grounds, technology progresses famous a incite appears to Cut through, no end in vision. http://aussiesonlinecasinos.com/ Ricketts has likewise given $500,000 the drive for elemental answerableness, a Ace in the US as a Cingular undivided for $499 on a two-year sign on, casino 8 GB for $599.

Anónimo dijo...

Pretty! This was an incredibly wonderful post. Many thanks for providing this info.


Also visit my web-site :: http://www.facelap.com

Anónimo dijo...

[p]Whether in formal [url=http://www.ukllouboutinshoes.co.uk]christian louboutin pumps uk[/url] or informal social accasion, you can see the Christian Louboutin . The coupon for the January 13th deal is 15% off a Chocolate Chrisitian Louboutin , with the required flatbread purchase . Christian Louboutin's line of luxury shoes was motivated by the bedecked showgirls he saw perform in variant Parisian [url=http://www.ukllouboutinshoes.co.uk]christian louboutin uk[/url] clubs . Both shaped the distinctive features of louboutin boots and Christian [url=http://www.ukllouboutinshoes.co.uk]christian louboutin shoes outlet
[/url] Louboutin boots are well known Signature red sole and high heel . And the most important: [url=http://www.ukllouboutinshoes.co.uk]christian louboutin shoes uk[/url] select only for comfortable shoes, dressy but not too trendy because that茅聢楼忙陋職 the type of shoes that will continue to be used by you . Arrive together with the well known christian louboutin cheap

Regardless if you are looking for brand spanking new inspirations or simply not likely, christian louboutin may give greatest sensation . In fact, the charming may cost you a lot of money . Some of these ladies have found a trick to owning this fashionable European brand at costs they can pay for by buying wholesale Christian Louboutin [url=http://www.ukllouboutinshoes.co.uk]christian louboutin wedding shoes uk[/url] shoes.[/p]

Anónimo dijo...

[p]3 . Which Leather Case Suits Me? Fortunately, there are numerous sites which [url=http://www.uggbootssaleoutlett.co.uk]ugg boots sale outlet[/url] list information about leather cases, their features, and things to look in it when you attend shop for one . here i want to share something about replica ugg classic cardy with you . The women's UGG Bailey crucial [url=http://www.uggbootssaleoutlett.co.uk]ugg boots sale[/url] Triplet can both be place on up or cuffed lower adding simply a tiny choice depending inside your style . Legends have it how the maker brand label acknowledge Ugg even though all by manner of the commencing came by manner indoors the English expression ugly . A l m o s t a l l k i n d s [url=http://www.uggbootssaleoutlett.co.uk]ugg boots outlet uk
[/url] o f c o l o r c a n p h o t o g r a p h . Needless to say, there [url=http://www.uggbootssaleoutlett.co.uk]ugg boots sale uk[/url] are many strategies to enjoy the winter . These could be climactic hardest attributed to breathtaking five constitute advance [url=http://www.uggbootssaleoutlett.co.uk]ugg boots sale clearance[/url] across . Non permanent tattoos let you to check out many tattoo designs.[/p]

Anónimo dijo...

Yοuг own ωrite-uρ haѕ established useful to us.
It’s ѵery educatiοnal and you're simply naturally quite well-informed in this region. You possess exposed my personal sight to various views on this specific topic with intriguing, notable and reliable articles.

Here is my web blog buy viagra