sábado, 15 de octubre de 2011

Run,Run,Run

Llevo tres días sin escribir.
Tampoco he tenido nada muy emocionante
que contarle a este diario.
A penas he tenido tiempo entre trabajo
y familia de pensar mas allá de lo cotidiano.
Tampoco ha venido mal.

Mi valvula de escape, una vez mas
han sido mis zapatillas en algún
hueco robado al ritmo del día a día.
Pero HOY si tengo cosas que contar,
hoy he disfrutado como un enano,
ha sido un gran día.

Me he puesto el despertador a las 6:10 para
trotar junto a Michel
un rato.
Hemos hecho una ruta híbrida, con algo de asfalto.
Desde casa, hasta S.Juan pueblo,
allí hemos parado a desayunar para luego
retomar nuestra carrera hacia Santa Faz,
y la sierra de Orgergia, subiendo finalmente
a nuestra querida serragrosa y acabando con
un buen baño en nuestra cala.
Han salido unos 22 kilómetros en unas 2 horas y media.
Un lujo de compañía, conversaciones y silencios.
Todo MUY tranquilos y con la única preocupación
de no perdernos ninguna sensación realmente importante
(olores, colores, vistas...).

Amanecer en Orgergia

En el mirador de Orgergia

En la cima de la Serra Grosa

PEZ runs.En la cima de la Serra Grosa

Bañá.Declaración de intenciones


Mis sensaciones son buenas,
estoy feliz, aunque, echo de menos correr
descalzo.Mañana, si Dios quiere, me daré
una vueltecita acariciando el suelo con la
planta de los pies, lo estoy deseando.

Aquí mis entrenos:


Jueves:
Moonlight Run LUNA LLENA.7 kilómetros aprox. Trail.
Con Álvaro y Jaime, carrera tranquila hasta la cala
y baño bajo la luna llena y las estrellas en el mar.
Experiencia vital...gracias chicos.


Viernes:
LunchTime Run 5k en 25', asfalto y calor,
reencuentro con correr sin molestias musculares tras
botamarges.Contento de disponer de esos minutillos en
medio de mi jornada laboral (tengo 1 hora para comer),
aunque con ganas, la verdad, de que haga un poco mas
de fresco y que abran la piscina para estirar.


Sábado:
Breakfast Run 22k en 2h30.Mixto.
S.Juan, Sta.Faz, Orgergia, S.Gorsa, Cala.
Gran salida, experiencia vital.Gracias Michel.

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